MIND & BODY Makeover (Group Coaching Program)

This 6 Weeks Group Coaching Program will target the 3 M’s: Mind (mindset), Meals (nutrition) and Movement (exercise). This program is 100% online. End the ups and downs that have followed your health and fitness journey. Invest in acquiring the tools and strategies that will equip you with the ability to achieve and maintain your results.

Weekly Coaching Session- Every Thurs@7pm